Are you tired or always energetic?

Question

I can barely do housework. I do sports at 11 pm and lift weights, but I'm so tired all the time. I shouldn't be like this at my age.

ohsheeT · Accepted Answer

Your body is lacking a Mineral. Or Vitamin? do some homework on it and find out what it could be

Also what is your with sign. Everyone here has a birth sign. And they say Each person has a mineral And each person is lacking that mineral in their so you should find out what that is I know for march if you were born In March it's blueberries.

In September it's onions

lightbulb27 · Accepted Answer

Something is wrong, no you shouldn't. There can be various reasons... emotional, physical, way of life... diet, etc.. Heart issues can cause tired, so can other illnesses. lack of good sleep will do it too, allergies.

you will have to do some sleuthing, see a Dr. maybe especially if there are other signs, like breathing problems.

DishLady · Accepted Answer

Obvi we all get tired from time to time, but it’s important to hone our energy to address things that are exciting and worth our while.

IslaTheWitch · Accepted Answer

I'm energetic, but definitely not for house chores :D

Massageman · Answer

Try this - Do the chores first: get the "work" out of the way first. Then do your weight training at about 50-60% of your max. rep. to relax.

Sonorous · Answer

Unless I get poor sleep, I feel like whatever I've consumed. If I wanna feel good & high energy, I plan for it at least 2days ahead of time. For instance, if I'm going to be working out one day, I make sure that 2 days leading up to the workout day, I'm making sure that my liver & muscles have enough glycogen in them to feel strong for my workout.

sawno · Answer

Tired, fixing that is a work in progress but when i then get to the point i'm feeling well I scale up to the next phase of healing which exhausts me for a while. Long term it should pay off since every time I go trough that cycle I get healthier.

ZephyrFluer · Answer

Always tired, worried, and energetic all at the same time. As a former athlete, I completely understand how draining it is to balance so muh things in a day.

We are both young adults so I can tell you with confidence, just find a routine you are comfortable with.

NicholasRedone · Answer

@red-lipstick-girl aging is closely catching up to me by 40 lol or before 40 lol 😆😆😆

Staximus · Answer

Eat mostly vegetables and meat, drink at least half a gallon of water everyday, sleep at least 7 or 8 hours. Don't look at any tv, phone, or computer screens when trying to sleep, don't read when trying to sleep. Get checked for anemia. Eat lots of dark green vegetables and red meat if you're anemic

unknowngurll1212 · Answer

Depends on the day! Sometimes I’m full of energy, other times I’m running on vibes and determination...

Valdemort · Answer

Depending on who I'm with.  mostly tired, but always ready to work out lol

MemeSupreme · Answer

tired but im always sleep deprived lol it's whatever

wynning · Answer

I'm made of energy fueled by sheer will and unwavering mettle! ... I'm tired at bed time... my one human weakness lol

OneViewpoint · Answer

Nope. I have the opposite problem. I only sleep about 4 hours a day. Can't turn my brain off. People have told me I can be annoying to be around both physically and mentally.

NathanDavis · Answer

generally speaking, energetic...  have you just started working out like that? you might get used to over time...

Anonymous · Answer

School tires me out sometimes but usually I have a lot of energy

pascal_climbs · Answer

Always energetic. That is why I need the gym.

Finchie40 · Answer

It’s because you are doing to much exercise , you should cut back so you do t get burned out to fast

Anyone124 · Answer

More tired than energetic. Tired of everything. Being mentally and emotionally tired is making me physically tired too.

Anonymous · Answer

Since I started working this damn job, I'm always tired.

Akashrangwani1997 · Answer

Try to stop eating after sunset and reduce your screen time

nawtee_me · Answer

What are your oxygen levels when working out?

Wise4myage · Answer

Have you talked to a doctor about this? You might be animic.

fish5505_87 · Answer

Energetic, except when I'm not. No but really, most of the time, I'm energetic!

Abbycado · Answer

I am definitely the energetic type.

eagle1951 · Answer

tired just got out of 5 weeks worth of rehab

Anonymous · Answer

When I see your beauty I am never tired, you inspire and mov me.

Apulu_backagain · Answer

Depends on the day.

RedInnocent69 · Answer

More like manic-depressive

Becky93 · Answer

Mostly energetic I do a lot of cardio.

LunarEclipse433 · Answer

Totally depends on the day

Grond21 · Answer

How is your sleep? Do you eat well?

exitseven · Answer

I am mostly energetic.

QuietRunner · Answer

depends on the time of day

LiamS95 · Answer

Always hot to trot

Anonymous · Answer

Neither. I got energy, I'm just lazy.

Manuelwe · Answer

Take some rest and get a regular sleeping pattern

queenofcardio · Answer

Im so hyper

Madgedays · Answer

More tired

SalonHanfendisi · Answer

Enerjik biriyim

Are you tired or always energetic?

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Are you tired always?

Are you tired or always energetic?

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Are you tired always?

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