I have no energy to talk what should I do?

[Gökbörü]

I'm now 32 years old and I have no energy to talk to people. That's why I am alone since my childhood. If I have to speak per example to my mom or dad my voice is just low and there is no energy. How can I get my energy and my motivation back and feel connected to people. Feeling connected is the must to talk to people I think.

Updates

+1 y

I wanna feel connected to people again

[sage2021]

I know exactly what you mean. You are not crazy either.

I had the same thing happen to me. I was in the hospital after being very sick and bed bound for a long time. I told them not to give me a regular shower, but they did anyway, and things got moved around inside of my body, and I felt my windpipe sink down further into my throat. I could barely whisper after they did that.

I also couldn't eat or drink or walk after that. It was like I was dead weight.

I had to go to a wellness center and after a few months of physical therapy it slowly cane back. Now it's abck to normal 🙂

[Guy13]

Psychiatrist. Pet scan.

[Anonymous]

You should consider seeing a therapist.