I feel like my cousin texts pointless messages what should I do?

She’s in her 40s and lives another country and sometimes she texts pointless messages that are hard to respond back… like she’s doing the laundry or food shopping. She will also texts constantly throughout the day making me feel bad if I’m not responding but I’m busy running, work or talking to people in person

I feel like my cousin texts pointless messages what should I do?
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