Depression what to do?

[Anonymous]

I been carless for 6 months now and it’s triggering my depression for the worse. My dad passed away 3 years ago and 6 months, my partner got a stroke over a year ago and to top it off my dogs killed my beloved 12 year old cat who belonged to my dad. 😭

[Nikki1989]

This cumulative grief can overwhelm your ability to cope, but you can get past this. All you can do right now is focus on small victories and rebuild your sense of control and accomplishment.

[Anonymous]

Well the dogs are really concerning I would say you need to get a control on that first.

[itsannalee]

Get professional help

[BarryLiverstone]

Find a support group: friends, family…