What do you like to eat when you're tired/exhausted?

[EllaNella]

I tend to entirely lose my appetite when i'm not well rested, so maybe you know some cozy and nourishing meals that i haven't tried yet?

right now my stomach is grumbling but i just can't think of anything i'd want to eat lol

[ohshee]

Same here especially in the summertime when it's hot that's what I really that's up because it's too hot I'm usually soaking wet because I'm working outside in the sun and I have to drink so much water but yeah I can lose 5 to 7 lb per day lose or gain everyday and that affects my appetite

[Lliam]

One of my all-time comfort foods is classic tuna-noodle casserole. It's really easy to make and doesn't take long to bake.

[Blackcupcake]

just like you… I lose my appetite lol
but to keep it simple, I have started eating salty crackers that I dip in canned tuna with mayonnaise and sometimes I even add hot sauce to make it even more yum

[jennifer_bloom]

What I heard is you should combine protein with vegetables and carbs in every meal for energy, today I had more calories then normal but still felt tired cause I did not have protein or carbs.

[MTC29]

Eggs take little time and effort to prepare, so I might make ham and eggs.

[nawtee_me]

Soup is usually my go to when I don't know what I want. Maybe soup and a sandwich? Tomato soup and grill cheese sandwich? Just a thought.

[Bklynbadboy12]

I never loose my appetite I'm always hungry I'm not 6'5 272 pounds for nothing and when I'm tire I normally eat lite

[Selene_94]

Take pita bread put mozzarella and little olive oil and bake it in toaster oven for about 5 minute.

[Chiarac2003]

Coffee.. espresso actually… n coooookies!!😋

[jahaims]

Being tired doesn't change what I eat

[Ringstretch]

I find I am more thirsty when tired and exhausted

[Preeti161101]

Snacks with coffee 😋☕

[eagle1951]

chips