What is your idea of a healthy meal plan (excluding meat and only vegetarian foods)?

[Anonymous]

[sunflower00]

If I’m eating no meat I try my best to get in some plant protein & foods with lots of nutrients.


Breakfast - You could maybe have a healthy cereal with fruit, or porridge with fruit, an omelette or some kind of eggs (I don’t like eggs so no)


Lunch - I would usually have soup like tomato and lentil or vegetable with a slice of bread.


Dinner - Loads of stuff. I would focus on getting in lots of veggies, and a good portion of protein and carbs.

[Veronica1111]

Healthy Meal Plan isn’t about what you eat

It’s about how much you eat calorie wise

[sunflower00]

Not true

[Anonymous]

Lots of veggies, nuts and low sugar cereals.