Is it better to eat junk food or just not eat anything? Which one is worse?

[sage2021]

[FunkyMonkee]

Eating nothing. When you go without, your body thinks you're not getting access to food and then goes into starvation mode where it takes what it'd normally get rid of and stores it away and turns it into fat.

[LiamJHayden]

If it's just a meal her or there, eat nothing. If it is all that is ever available, the junk food will keep you alive.

[douride2]

I would say in the long run eating nothing will end your life a lot sooner then eating junk food.

[SweetTwistedSatanist]

Eat nothing for 3 days

vs

Eat junk food for 3 days.

Let's see after which three days your body will be the weakest

[SnowedIn]

Some fuel is better than no fuel. But neither of those options is good.

[Andres77]

Better to hold out for real food

[alcorriher]

eating nothing

[Jennz6]

I eat everything

[Preeti161101]

Junk food 🍔 not good 😊