What's your 3 meals of the day for today?

[MementoMori777]

If you already know what you are gonna eat or if you plan a schedule

[jennifer_bloom]

For breakfast I had a Chinese pastry made at home using flour and beans and walnuts. For lunch I had left over pizza and wings from yesterdays lunch and for dinner I had tomato and egg soup, marinated fish and eggplant mashed in garlic. I also had a latte in the afternoon.

[MementoMori777]

Real Chinese or that American modified stuff?

[jennifer_bloom]

It’s home made and I do not know how to translate the ingredients into English so I used the word red bean.

[MementoMori777]

If translation is involved then it's real Chinese food, you should've lead with that 😂

[belle_kai]

Breakfast

Avocado, 2 fried eggs, Smoked salmon, half a bagel

lunch - teriyaki bao buns

dinner- grilled salmon and prawns, lentils, broccoli and a baked potato

Spinach, kale & berry smoothie

Maltesters and a kit kat

That's what I had

I log everything as I need to ensure my protein intake etc

[MementoMori777]

Is it gonna be the same tomorrow?

[belle_kai]

Not ill probably have chicken for dinner and bacon in the morning something like that. Otherwise it gets boring

[MementoMori777]

It really does, if you eat something too much your body will start rejecting it, I learned the hard way

[belle_kai]

Yes one day is never the same I don't like boring

[gorydetails]

I had some corned beef hash made with leftover corned beef and potatoes for breakfast
Made a chicken parm sandwich with leftover chicken parm for lunch
Taco salad for dinner.

[MementoMori777]

Sounds nutritious

[Guy13]

I don’t eat three meals a day. We’re such a fat, gluttonous, and spoiled people.

[MementoMori777]

Well snacks are normal I think, now plenty meals a day is definitely a bad habit

[MementoMori777]

I've been there actually

[Quackthulu2]

I had a fruit smoothie this morning. Chicken sandwich for lunch, and have lentils and sausage in the crockpot for dinner.

[MementoMori777]

Sounds like a nutritious combination

[MementoMori777]

Or at least the chicken from the sandwich

[MementoMori777]

And everything else

[Quackthulu2]

Like half a chicken breast, tomatoes, onion, provolone, and spicy mayo on an onion roll… so kinda healthy. But not THAT strict.

[MementoMori777]

Oh so it's no mc Donald's crap lol

[Quackthulu2]

Homemade, I may indulge from time to time, but I don’t eat actual garbage.

[MementoMori777]

That's good, smart, I don't consider what you eat unhealthy cause over all its not, after all that's what the liver is for, to filter it but there's a difference between letting your liver filter what you eat and drowning your liver in crap

[CrimsonAngel09]

Breakfast: Nothing

Lunch: Nothing

Dinner: Leftover slow cooker au gratin potatoes.

[MementoMori777]

Oof.

[Agape93]

Might make something for dinner later, but not sure what yet

[MementoMori777]

Fair enough

[dreamstar72]

Had a omelette with sausage, barbecue potato chips and coffee. That was all

[MementoMori777]

That doesn't sound like enough food for the day

[Redstang88]

Had a bagel for breakfast, skipped lunch and dinner is undecided

[MementoMori777]

I'd recommend something with protein

[LovingJo]

You mean questions like this? 🤔😂

[MementoMori777]

So you don't think your nutrition is important? 😱

[LovingJo]

Lol.

[Iron_Man]

I eat one

[MementoMori777]

I think I eat like 2 maybe

[MementoMori777]

No lie we should be eating three lol

[Iron_Man]

A lot

[MementoMori777]

How big is that one meal

[Iron_Man]

I was talking about you eat a lot

[MementoMori777]

We are suppose to eat three a day, I don't think meals a day is a lot

[MementoMori777]

Two*