Best kind of milk for protein shakes?

[milknhoneyy]

I use UMP either chocolate or graham cracker. Previously I used 1% but I'm looking into nondairy options. What is the best for this purpose? Not a fan of soy and I'd prefer it not be overly sweet.

[Billlewis]

Although I used to work out and I took a lot of protein related products, I can't think of anything immediately. I'd just Google your question and see what comes up.

[LunarEclipse433]

Almond maybe?

[milknhoneyy]

Does it taste good and is the consistency similar to milk

[LunarEclipse433]

It is an acquired taste. A bit different than regular milk. Try a small container

[mandyfire98]

I actually tried rice milk a couple of years ago. It wasn't bad actually.

[Static_In_The_Attic]

https://www.youtube.com/embed/7CAO7BGmaa0

🐄’s 🥛 for me!

[Christoff92]

Cow milk because of the Casein protein. Here's a article about it down below.

[dolemite58]

i use vanilla almond milk with no sugar in it

[Anonymous]

Peanut butter. It's packed with protein and tastes good.

[milknhoneyy]

Can you mix it with protein powder by itself?

[Opinion Owner]

I suppose you could but why would you need protein powder if you got peanut butter. Your body can only utilize so much protein. The rest your kidneys will just filter out.

[Opinion Owner]

I just like peanut butter because it's high in protein, filling, and it dominates other flavors that don't taste so good but are good for you. The only drawback is the color. People will ask "what is that s*** you're drinking".😆

[milknhoneyy]

I love peanut butter but I'm asking what I can mix with protein powder that's nondairy

[Opinion Owner]

OJ, coconut milk (that's not dairy).
I typically use milk. I mean, you said shake not smoothie. Shake usually denotes milk.

[milknhoneyy]

They have non-dairy milk (almond, soy, rice, etc) but I want to know if anyone has used one that's actually good and similar to regular milk

[Opinion Owner]

I mean design it around what you're trying to accomplish I don't know if this is just a health drink, or a health dri k+meal substitute. That's why I said peanut butter. It's very satiating! It should be, it's packed with calories. But it's basically all protein. So it muscle (fuel) energy.

[Opinion Owner]

Sorry I can't help you there milk and OJ is all I've ever went. You could try non dairy yogurt? Add that to a protein shake.
If I were you I'd do a protein shake search online.

[NathanDavis]

whole...

[milknhoneyy]

My stomach disagrees 🥲

[NathanDavis]

there's one called flaxmilk... and it is unsweetened too, fortified as well

[exitseven]

I use orange juice. Milk makes it too thick.

[milknhoneyy]

With protein powder?

[exitseven]

Yes, I grind up a scoop of oatmeal and add OJ and protein powder. Goood source of vitamin C as well.

[milknhoneyy]

It has never once occurred to me to use OJ lol but I love chocolate oranges so I can imagine chocolate protein powder is probably similar in OJ to that flavour

[exitseven]

Give it try. I use the unflavored protein.

[Iron_Man]

Whole milk, MacArthurs milk

[Guardian45]

Human is best, followed by zebra, camel and sheep!

[IloveWinters]

Cow milk works for me

[Andres77]

Skim.

[milknhoneyy]

Nondairy though

[Andres77]

Away with you, heretic!!!

[milknhoneyy]

Lol my gut doesn't like dairy anymore believe me it's not by choice

[Andres77]

Read the nutrition information on oatmeal and almond milks. They’re both good but I can’t remember the remember the protein content of each.

[Anonymous]

If you like cum

[BLP11520]

Whey protein

[riverrat3]

Mamas

[Truckfan01]

Don’t know

[Truckfan01]

Really don’t know

[Truckfan01]

Check your dms