Do you think a diet rich in red meat 🥩is bad?

Question

People blame red meat for the damage a poor diet does. Okay if you’re going have red meat fried in burgers and overeat well it’s obvious then. Or very processed pork. But having a few steaks a week I think that’s positive.

People avoid red meat to eat shit foods.

CandiKrunch · Accepted Answer

This is the only diet that makes sense to me.

What foods do you eat on a paleo diet?

A modern paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts and seeds. These are foods that in the past people could get by hunting and gathering. It doesn't include foods that became more common when small-scale farming began about 10,000 years ago.

pascal_climbs · Accepted Answer

Pure red meat is not unhealthy, but it has been shown to initiate testinal cancer if consumed too much. They recommend a maximum of 200-300 g/week.

lightbulb27 · Accepted Answer

As compared to a diet rich in bug protein?

I think some in moderation is fine. too much of anything can be bad. if your body cannot process it, then it's real bad.

My dog loves meat... go figure. so does the cat.

frankly, so do the chickens!

exitseven · Accepted Answer

Red meat is high in protein and iron. I do not have it every day but a couple of times a week is good. I do not eat greasy hamburgers very often and I am only allowed corned beef once a year on St Patricks day.

It is yummy too.

James The Foodie · Accepted Answer

In moderation, red meat can be a valuable part of a balanced diet, offering essential nutrients like protein, iron, and B vitamins. The key is choosing quality cuts of meat and combining them with vegetables and whole grains. During my trip to Tuscany, I savored Bistecca alla Fiorentina, a perfect example of high-quality red meat enjoyed in a balanced manner. Grass-fed choices are often leaner and more nutritious. Enjoying red meat, when cooked properly and in modest portions, can be a delicious and satisfying component of your menu without negative effects. 🥩🌿

paledreams · Answer

I agree that a diet high in red meat is as bad as a diet high in fish

Anonymous · Answer

Fat meat is even worse. Offal is the worst.  Anyway, I'm a vegetarian, so I don't eat any of that.

power_wolf · Answer

eat whatever yo uwant. nobody gives a fuck

seeyounexttuesday · Answer

Red meat is great nutrition.

jahaims · Answer

Nope

Do you think a diet rich in red meat 🥩is bad?

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Do you think a diet rich in red meat 🥩is bad?

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