Why are girls so obsessed with cardio?

[Anonymous]

[Imcmullan]

Bc its a great way to actually shredd pounds fast... also it keeps u lean.. and it becomes addictive. I can't go more than one day without running or my brain feels out of whack. For me this is a healthy addiction. I also strength train but it can be intimidating some times when I'm in the weight area of the gym and all this muscle heads are in there...

[Asker]

I totally agree! If there is a lot of guys in the gym it gets intimidating real quick! Lol

[Imcmullan]

The other day i left the area where the guys were all working out doing their weights bc I was so intimidated.. one of the guys there saw me leave and came up to me ans said, stop being intimidated... lol.. n he actually showed me some stuff that's been very affective!

[nopedydoo]

to lose weight. they shy away from weightlfting and strength training either because theyre intimidated by the excersises or are afraid of becoming muscular.

[Asker]

The girls that do the weights are tiny lol

[rjroy3]

Girls on average want to be skinny. Cardio is associated with being skinny. And objectively speaking cardio and diet is one of the most effective ways to get and stay skinny.

You don't see fat runners for a reason.

[havingfun101]

70% of American people (wealthy countries) are overweight or obese. I'm shredded and you're mostly wrong.

[Asker]

What workouts you doing?

[havingfun101]

All of them... oh, and dancing, lots of dancing.

[chriscdi]

helps them lose weight

[JoyGirl]

I don't know... lol