How do we stop ourselves from falling into the pick me culture?

I have struggled with self acceptance. Now it’s harder with the pick me culture.

It’s like you want to dress well and cute but you’re fighting not revealing too much or “you’re putting it on for someone else” even if it just for you. You still want to be seen because I’m single not seeking the attention in the wrong way.

How do we stop ourselves from falling into the pick me culture?
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