Do you ever get self cooncious on your period?

I'm usually a very confident person who loves their body, but on my period I feel the most ugly, bloated, fat, person I'll ever feel. I hate feeling like that, but I can't help it. I'm not even fat, I go gym a healthy amount of times. But on my period I feel very self cooncious.
Do you ever get self cooncious on your period?
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