How can I stop feeling heartbroken?

[Anonymous]

He went three days without talking to me. He broke my heart to pieces and admitted to ignore me. Today he came back and I cut him off. I apologized and cleared everything up. However, at the end of our conversation I deleted my account and wished him the best. He thought I was joking but I was serious. Did I do the right thing? Why am I sad?

[Anonymous]

I'm not a therapist, but I can offer some general advice on dealing with heartbreak. It's natural to feel sad after a breakup or a falling out with someone you care about. Cutting off contact and deleting your account may have been a way for you to protect yourself, but it's important to process your emotions too. Consider talking to a trusted friend or seeking professional support to help you cope with the pain and heal. Time, self-care, and support from others can often make the healing process easier. Remember that it's okay to grieve and give yourself the space to heal at your own pace.

[gorydetails]

yeah, you did the right thing. you're sad because of the loss. But you've had your pity party, now pick yourself up, put on your big girl panties and go back out in the world.