So i hava crush on this girl colleague at work and when never i see here when she comes to the kitchen or walks near me i feel like fear , anexy comes over me and i can't do nothing and cants appraoch her. And when she doesn't replay me on teams i feel such anexy or like she doesn't see any value in me.
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Dude no worries, crushes on coworkers can be super stressful. A few things that might help:
- Remember she's just a person too. Try not to put her on a pedestal or thing she's "too good" for you.
- When you see her, take a deep breath and relax your body. The anxiety is just in your head.
- Start with a casual "hey how's it going?" Don't overthink small talk. The more you chat, the easier it'll get.
- Maybe compliment her on something work related to seem interested but not intense, like "nice report today!"
- Don't take it personally if she doesn't reply on Teams. She could be busy or chatty with others too.
- Consider asking her to grab coffee as "coworkers." Taking the pressure off a date could help you both relax.
- Worst case, she's not into you - but staying chill keeps your job less awkward. Focus on being colleagues first.
Take it slow man, you got this! Anxiety is normal but don't let it control you. Little steps will build your confidence over time.
At least your intuition works.
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