How did you manage your ADHD?

[KezHarris]

[Nik1hil]

I meditate for 20-30 minutes.. when I wake up..

As I wake up I don't try to get out of bed, instead I lay there awake , eyes closed.. as the first that GOD for another day and another chance at life, Following which I gather my thoughts and decided my Goals for today.. remember all my short term and long term goals.. then I get up start start my day, with A goal and focus..

Everytime I lose focus or stray away from my tasks.. I just sit or Lay down and Close my Eyes and shut my brain down for 7 Minutes.. focusing on my Tasks again, and then I get up and start with my work!

[AaronKrieger]

I used to take Adderall, but now I take Vyvanse. Due to acting having ADD, I cannot function properly without them. If you saw me driving without them, then you would get why I should take them 😂

However, medication doesn't stop all the symptoms completely. You need to have good habits so your priorities are straight. My main thing is being careful on how I start the day and what I indulge. For example, starting the day lazy/relaxing will make doing stuff like studying for school or writing that essay much harder. So, I will indulge in things that makes me critically think or is actually about the thing I need to do.

[AaronKrieger]

actually having ADD*

My phone's auto correction is a pain

[LiamS95]

By getting extremely good at the things I loved doing.

[clampfan101]

Medication and practice.

[Ironic_Method]

Poorly.