How can I get rid of my masterbation adiction?

[Anonymous]

i masterbate like 3 ore 4 times a day how can i completly get rid of this adiction

[N192K001]

NoFap
https://www.nofap.com/
https://www.reddit.com/r/NoFap/

The website has useful information you can use to reboot. In the forums and subreddit, you can share and learn from fellow peers' experiences.

[Logorithim]

Maybe not completely, but get a girlfriend and have regular sex and you'll probably jack off a lot less.

[Asker]

thanks mate i will try it

[spartan55]

As long as it isn't interfering with your responsibilities or rendering you a complete loner... Whack away dude.

[CX11UM]

Go cold turkey, or watch the downsides of repetition

[Anonymous]

Strength training. Build more muscle, instead of tugging it.

[Anonymous]

Go outside and do something. Busy yourself. Find something else to pass the time.

[Danielleo]

you have q compulsion problem learn how to control yourself lo

[Anonymous]

Check out improvement pill on yt. He has a tamed course that's dedicated to learn how to kick habits

[PrettyRegular]

Start watching Oprah and your urges go away.

[Anonymous]

Are you procrasturbating your works?