Does anyone else trip on their words at times or even often and is also very quiet not liking to speak much?

In recent years a stutter happens mainly when i have to talk about something that makes me scared or nervous or if i have to talk and also happen to be nervous. I don't know. It happens at times. Stutter or trip on my words. Not sure if its exactly stuttering.

As for being quiet... Always been very quiet. But knowing i could start stammering over my words or whatever makes me wanna open my mouth even less LOL
Does anyone else trip on their words at times or even often and is also very quiet not liking to speak much?
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