Why does he feel the need to update me about his day?

He always tells me what he ate, what video games he’s playing, what’s happening at work, what conversations he’s having. When I don’t respond, it seems like he does it more. I don’t respond sometimes and it’s just “omg this just happened” *20 minutes later* “i just ate this ___” *20 minutes later* “this weird guy just came in” Is he just bored?
Why does he feel the need to update me about his day?
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