How do you stop being a simp?

Like for a girl you never met like YouTuber.
I watch all her videos and chat online flow all her social media. I get happy when I get response from her or hearted.
I donate my money.
I feel bad when they they complain about their life.

I often fantasy about a relationship of what it could be. I hug my body pillow at night and pretend its her.

I know its not healthy but it's kinda all I have
How do you stop being a simp?
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