How can I force myself to go to my dmv appointment tomorrow?

[Anonymous]

i have had many appointments at the dmv last year & this year i always end up canceling or walking in the dmv then walking out 2 mins later.

my anxiety always gets bad i feel like canceling my appointment.

[Sparkie460]

You have to keep telling yourself " I got this " "I can do this ". Don't focus on the people just focus on what you're doing. Don't look around

[Anonymous]

What makes you anxious?

[Opinion Owner]

The easiest way to force yourself to go is to give a large sum of money or something valuable to someone and tell them to not give it back unless you go to the DMV.

[Asker]

i dont like people thats one thing that makes me anxious

[Opinion Owner]

i would highly recommend the above then. social anxiety sucks. spotlight effect sucks. but there’s no real way to overcome it without practice.