Have I overshared with my coach telling him this?

Basically I’m going off track this week so I said this

“hi I’m not gonna be able to keep the check in sheets updated this week because it’s been an absolute mess I’ve had something really traumatic going on so I know it’s been left but it’s because I can’t really keep on track with that right now just letting you know incase i forget and it gets to Sunday and your wondering why I haven’t kept on top of it after saying I would.”

Have I overshared with my coach telling him this?
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