Im sure we all want to live long. Children, grandchildren, great grandchildren.
But how do we get there..
https://www.nytimes.com/2018/11/19/health/human-life-span.html - How Long Can People Live?
Humans aren’t built to last forever. The oldest person on record was Jeanne Calment, a Frenchwoman, who died in 1997 at the age of 122. In 2040, the average life span for people in Spain, projected to pass Japan as the country with the longest-lived citizens, will reach about 86 years.
So they say. But what are the underlying causes:
The most common risk factor for serious disease is old age. Heart disease, cancer, stroke, neurological conditions, diabetes — all increase radically with advancing years.
The article also states that cells dont reproduce:
chronic inflammation; cell dysfunction; changes in stem cells that make them fail to regenerate tissue; and cellular senescence, the accumulation in tissue of aging cells that accompanies disease.
Most Prevalent -
Heart Disease:
https://www.cdc.gov/heartdisease/facts.htm
Diabetes
Overweight and obesity
Poor diet
Physical inactivity
Excessive alcohol use
Cancer:
https://www.cancer.org/cancer/cancer-causes.html
Sad to say, they state drugs. But I think, a healthy diet and no stress should keep you healthy
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