Stress relief and stress burn out.. how do you stop it?

[legalboxers]

I do too much and I want to know ways to cope with stress. In my volunteer jobs I do, I deal with, basically guys who act like 15 yr olds who are 22-23. I had a prior volunteer job where the boss who was 40-45 acted 10. and threw hissy fits. How do you cope with juvenile behavior and not let it get you physically and emotionally

[BertMacklinFBI]

have you considered learning how to ride a motorcycle? might be the next best thing you will experience. a place where stress does not exist. simple pure joy only.

[Neo1225]

Try using suppliments multivitamins and vitamin b to boost you.
Meditate and pray about the emotional baggage and release it.

[legalboxers]

Im on Centrum for Men and a B-12.

[Neo1225]

Mhh It really does sound bad. You really need to make a decision though to detach youself from work. Wheather its prayer and or something else you love like training, reading.

But if this is really erodng you inside you may have to change the charity that you volunteer in and give yourself to a more rewarding volunteer work that makes you feel happy for giving rather than empty or down.

[Anonymous]

You're volunteering, it's not a job. You can leave and find a better place

[legalboxers]

not when they harass you and make it like paid job, where they go to your paid job and harass you and talking slander about you

[Opinion Owner]

Geez... where the hell do you volunteer? Nightmare

[legalboxers]

inbox me.. This is like crazy stuff...

[legalboxers]

did you inbox me?