Would u find this unattractive in a girl?

[Anonymous]

Ok so 201 lbs and 5'8" .. got some muscle.. Need good advice people! Need motivation to eat healthy.. gym is not a problem.. I lift weights and run

[RoseBloom]

i lost weight before but it takes time to lose weight but since you lift weight unlike i did , i have checked your height and weight ( you are curvey ) but the thing is any extra weight from this sort of point you will end up being on the scale of the fat :/ (sorry to say this ) but you can lose weight ! and no screw eating healthy when i lost 22lb i ate burger ! (small size ) i ate snacks ! (only once at after noon ) i managed to eat my sweets despite being on diet but the secret of dieting but its for losing weight fast than the usual diet :
- eat breakfast (normal one )
-never feel satisfied of what you eat , its like you still got extra room for more food , leave it that way ! thats how the body starts to take some of its body storage food (your calories )
-eat afternoon meal but with a small or meduim amount
-drinking water is good but cold water isn't.
-warm drinks helps you lose weight , cold just makes you gain
- skip dinner and go to bed because staying up will make you hungry and start
eating things you didn't want to eat
because you work out and go to the gym that is good too you would lose weight faster than i did
by the way you need to lose about 55-44 lb depends on what body figure you are willing to have , good luck ! hope this helps cheers ^ ^ .

[Asker]

Thank you so much!! Will follow ur advice starting now :)

[RoseBloom]

oh and by the way dont eat after 7 pm or 6 pm , make your dinner to finish up under 6 pm , hope this helps ^ ^ (Gosh i typed so fast i didn't realise my grammar mistakes ) good luck ! (make it 6 pm to lose weight faster and keep up with your weightier )

[Asker]

Honestly, I'm so grateful for ur advice!

[Starrk]

I can't make a definite decision without seeing a picture of you. But 200lbs is pretty huge for someone whose only 5'8. Hell I'm around the same height, and I'm only 160 lbs.

Since you already work out, try eating more healthier foods, like salads. broccoli, cabbage, cauliflower grapefruits, beans , water, apples, nuts, oatmeals and last but not least yogurt (yogurt should be your #1 friend if you want to shed pounds). Try to resist foods high in sugar and stuff like soda.

[BertMacklinFBI]

Need motivation to eat healthy?

A moment on the lips.. forever on the hips..

[Asker]

Will be thinking of this whenever I eat!! Thanks

[Attila]

201 is pretty big. Thats even bigger than me. Im cool with it. I will tap anything. But if you are trying to lose weight. Diet is usually key. Fasting is the trick as the only way to lose weight is to consume more calories than you burn. Your body begins to starve, your stomach begins to growl, and your body cannibalizes on itself for nutrients that your mouth isn't putting in.

[Mesonfielde]

Yeah, that's 65 lbs more than me, you're probably overweight which is a health risk therefore you should eat healthier and reduce your sugar intake.

[Asker]

Like eat only salad and so on?

[Mesonfielde]

That's silly because you do need protein. But you *should* eat salad from time to time, eat less white bread, not drink soft drinks like cola, and preferably avoid fast food.

[Anonymous]

If you like yourself be who you are. DAMN i hate this kind of questions.

It's your responsibility, if you are fat (in most cases). If you want to lose weight, eat more healthy food and also less food (have more meals per day with less food). It depends how you run high intensity or low. Always go beyond your limits.

[1-3-2-4]

I don't I'm involved with someone about your same height but 225 lbs she knows she needs to loose weight and she wants me to come with her to the gym which I agreed to, she's also been eating healthy.

[rthomas43]

Yeah... unattractive.

[Asker]

I kind of know that.. any advice though?

[rthomas43]

Get on a healthy diet and do more cardio.