Has anyone tried Slimming World online?

[Hidden_P]

So I've always struggled with my weight, but recently I've put on a lot of weight.

I put on some "happy relationship" weight and then I went on the pill... and the pill cause me to gain a lot of weight very quickly. So quickly in fact I didn't realise until it was too late. I've also been very ill recently and unable to exercise, but I am trying to get back to my fitness level.

I hate how look and feel. People at work have suggested Slimming World, but because I work 2 jobs and at college I don't have time to sit in a little circle and talk about how fat I am. And that sounds horrible as well.

Has anyone tried Slimming World online? Anything better? They do a free 7 day plan so I'm going to try that before signing up. Advice?

[Hans222]

First of all, limit your consumption of very fat things and sugar. Eating lots of sugar makes you feel tired so decreasing it will make a difference.
Secondly, even at work, use the stairs when you can. And if you see a chance to jump onto a home trainer, even if it's just for 15 min, do it.
If you have another 10 min, do a few sit-ups... try to use the little spare time you have to move.
It won't do miracles but important is that your weight slowly decreases and you start feeling more energy. Step by step!

[Hans222]

Many thanks for the most helpful, I hope it will help you :-)

[Hidden_P]

Thank you - I've actually been to the doctors and she said this was good advice. It's a long story, but I'm being given baby steps to do each week to overcome.

Thank you.

[Hans222]

That's good to hear, good luck with it and hear you later haha :-)

[Anonymous]

There's a girl at my work who I know did it at least for awhile. She looked fabulous! I could see she had a body type where she had to be careful about her weight, but the good thing for is that she has a really pretty face and fantastic boobs so when she slims down she's a knockout! Good luck!

[moxygirl11]

No. Just be open to try new things & learn to love your body.