I'm not skinny but healthy size. I eat very healthy. Almost no breads, no fast food, very very few processed foods or prepackaged foods, no soda. I'm considered 99% gluten and processed food free. My salads include nuts, grapes, chicken or steak, a chopped up toasted potato sometimes, craisins.. I use free almost always. I lost 30 lbs in a year. I eat a banana, a fried egg, yogurt and an apple dipped in peanut butter every am over the course of 2 hours. Salad for lunch and fruit smoothie, then a meat and vege dinner. Water, I'm never hungry. If I am I eat a couple nuts or an egg.
Fruit, vegatables (wokked in oil, you can spice them to improve the taste), proteins (to keep muscle), nuts. I avoid straight carbs, sugar, soft drinks, alcohol.
basically how much do you weigh now/? you look fine judging by your pic basically
You don't have to be "skinny" to be pretty you know. lol
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I'm not a skinny pretty girl and I eat everything and anything. I think you look good. Don't change your size for anyone but yourself kk :).
Not that I'm super skinny, but: Greek yogurt and blueberries. Scrambled eggs and spinach. Oatmeal and almonds. Turkey sandwiches. Grilled chicken or fish and veggies. I like making smoothies, too. With whatever fresh fruit I have available.
I think you're beautiful just the way you are.
Celery and peanut butter.
Lean meats, cotton candy, Herbalife shakes
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