How do I know if I have loose skin or have some extra body fat?

[Anonymous]

[areyaready4this]

If your skin is loose or you have body fat... That's how you know... by the way, the standard for 'extra' or 'excessive' body fat is the ability to pinch an inch.

[BertMacklinFBI]

if you pinch your skin and you're grabbing basically nothing then its loose/extra skin.

[Asker]

Isn't that body fat?

[BertMacklinFBI]

i didn't explain it very well, okay like there's always going to be a layer of fat under your skin, but to tell if you have extra skin or not is to grab at it and pull on it, if your fingers are basically pinched against the skin, leaving no room in between the tips of your fingers then clearly there hardly any fat in between but so much skin being pulled, extra skin.

[matata95]

loose skin, will swing I the wind wen you wave. Extra body fat will hang when you wave.

[Anonymous]

You stand in front of the mirror, and you look at your body.

[OnionsNstuff]

you look in the mirror or just use your hands to feel. if you can see or feel loose skin of extra body fat, then you have loose skin or extra body fat.