Does this sound like a plan to lose weight?

[Sunnyluna823]

So for this week I want to drink a lot of water, eat a banana, one serving of lean ground turkey, steamed mixed veggies, a handful of almonds. Also I want to run for an hour in the morning, and do yoga for an hour at night.

[Anonymous]

That doesn't sound healthy. You'll need to eat quite a bit more than that, and unless you REALLY enjoy exercising, you probably don't need to do that much exercise. Most of your weight loss results will come from your eating habits; exercising mainly helps your metabolism and your cardiovascular system.

[BertMacklinFBI]

that sounds like a solid fucking start girl. you sound like you know your shit. nice.

[9mfeo]

That doesn't sound like nearly enough food to be healthy.

[Anonymous]

you can lick her vagina

[Opinion Owner]

wrong question sorry