I had two pumpernickel bagels for breakfast, a cookie and apples for lunch? Am I overeating/ cheating on my diet?

[Anonymous]

Yes

No

[Anonymous]

A cookie and apples for lunch? You eat like a first grader who's allowed to pack his own lunch for school. It's not about quantity so much as the quality of the food you eat in order to maintain a healthy lifestyle.

[KaidenKass00]

If that's all you're eating all day, of course not.

[KittyKat45]

That's not too much at all. But it isn't exactly healthy. You need more balance

[jman46241]

All of that wouldn't even be one meal for me. Then again I'm a guy

[orphan]

too many carbs. unless you're an athlete, excess carbs = overweight.

[orphan]

bagels = carbs

cookies = carbs

apples = carbs

poor food choices. the apple would be ok if the rest of your diet didn't consist of carbs.