Why do all huge bodybuilders in Motivational YouTube vids have crappy form?

[SteamBuns]

Updates

+1 y

https://www.youtube.com/watch?v=qY8G6uVBBZw Check this vid

[D_Bone_Steak]

Perfect form nazis are starting to piss me off. I mean yeah... you could get hurt, if you're ego lifting to begin with though otherwise you can handle that weight for at least 16 reps... on a first set that is. So yeah, I did my required 3 sets at 12-10-8 reps respectively... I know I'll be sore tomorrow... but sometimes this happens.

I'll look in the mirror and be like "I want those muscles to be massive and not 4 years from now... I want to make it 2. Well I'm pretty much spent... I up the weight every time I can actually achieve that number of reps, so how can I keep going?

I cheat bro... I don't count this as progress... I count it as just having some fun. Let's say it's curls I'm doing... so in my routine I finished deadlifts already and my basic curls... back day was the day before, so I'm hitting those biceps in a different way on the next day. I use my 2 leg days per week as an excuse... and excuse to do what most people can't even get themselves off the couch to do. I'm out of energy... this is where you'll need to pay attention

I'm out of energy to do perfect form and still meet the damn 6 to 12 rep range... so curls right... I'll use some back to help it out, AND RELAX MY PERFECT FORM!!! It's like benching and that asshole sticks one finger from each hand under that bar... it just feels easy enough to bench after that, that spotter helped you cheat in a way, he just got you further too. It was the same science as a drop set... only with better time under tension. Well yeah, you don't have a spotter doing curls right? (I hope not, it would look funny). Who's going to give you four fingers of help to cheat (not talking to your girlfriend here)... you!

Basically put your back into it and do more than the average guy in the average gym can do... and at the same time... you're shooting shit rockets out your ass at all those guys that can't even get off the couch to get into a gym.

True story bro... true story.

[Flex4Ever]

"Half reps"? It's called time under tension, a technique used for hypertrohpy. And I mean, they're usually huge so whatever they're doing it must be working right?

[SteamBuns]

"Whatever they're doing must be working right?" I think the reason why they do that is because they're already huge and as you know when you're huge your muscle growth rate slows down N stuff so they can hardly raise the weight gradually with proper form so they start cheating... Well this is just my theory

[Flex4Ever]

Probably yeah. The bigger you get = less mobile and flexible = shorter rom
But look at guys like kai greene and rich piana, perfect form at almost everything they do and then kali muscle who believes in tut and does mostly "half reps," even though he could get a bigger rom. It's mostly personal preference I think.

[SteamBuns]

Well I mean, they're already big so...

[Flex4Ever]

That's what I'm saying. Because they're so big maybe their rom looks shorter than others simply because they aren't mobile enough.

[Anonymous]

It's the super muscly upper body and skinny legs thing that turns me off, but i guess a lot of those guys are on steroids.

[Ghosted]

so wut does that mean

[SteamBuns]

lmao you're a girl... high chance of you not knowing

[Shaft50]

That's a bit harsh... she may be a lifter herself...

[SteamBuns]

@Shaft50 She just what does it mean so that obviously means she isn't a lifter

[AdamThomas]

Who needs form when you're full of steroids?

[SteamBuns]

this legit makes sense...

[Shaft50]

Not sure... which ones are you watching?

[SteamBuns]

His youtube channel is Jericho DMZ

[Anonymous]

they are probably on steroids

[ConsultantIsBack]

Examples?

[SteamBuns]

Example in the update... Check Up there ^^^^^^

[ConsultantIsBack]

Hell yeah! love it!!!

check it out, from His Holiness, Arnold himself
https://www.youtube.com/watch?v=lEbc4M-RwRY

[Anonymous]

Dat ass

[SteamBuns]

lmao go to pornhub dude