Workouts for a tight dress?

[Anonymous]

Prom is in a few months and the dress is fairly tight and I want to know a few work outs for my butt.

[Prettygurl12]

https://www.youtube.com/watch?v=faQ9lkjiRaM

She's annoying, but she does, admittedly, know how to do butt exercises. But also squats.

[apple24]

I doubt your butt will grow. Your gonna need maybe 6 months.

[Phoenix98]

Lol shouldn't you be working out to make sure you fit in said tight dress? unless you do already? you aren't very specific.

[Asker]

I do fit in the dress and it fits very nice I just want my butt to look better👍

[Phoenix98]

Well what are you wanting then for it to get bigger or smaller?

[BertMacklinFBI]

you want your butt to get smaller?

consume fewer calories, run for cardio

[Asker]

I am a runner. Im in track

[BertMacklinFBI]

then cut your calories and continue doing what you do

[KatherineJ]

There is always shapewear! Keep working out, but shapewear will definitely help your silhouette.