How long would it take for my squats to improve?

[PrettyAsiaDoll]

I WANT TO LOOK LIKE THIS IN 2months... I was wondering would it improve... What are some good ways to gain muscle? What are some products or sets I can do? 💪🏾💪🏾💪🏾💪🏾💪🏾🔩🔩🏃🏾

[Phoenix98]

Working out it takes years to get really good results sorry but 2 months is not a realistic time frame anyone who tells you differently is full of crap. In 2 months you'll only just be starting to see results and your legs starting to get bigger and more toned. your going to need patience along with consistent and proper exercise and nutrition.

Source: studies personal training, fitness and nutrition at the International Sports Science Association.

[WeaponZero]

Adding significant muscle amounts takes years. Not months. And it involves following a linear progression weightlifting program. Simply "doing squats" won't cover it.

[jayyyjayyy]

Just weights very little cardio

[ATPPC]

2 months you'll see nothing. You want to look like what's in the picture it's gonna take at least a year.