Fatter upper body?

[Anonymous]

My upper body is fatter than my lower body, what can I do?
I lost 45 pounds and want to lose 22 more but it's taking me forever!
My body looks average overall, but I don't look very good naked, I look okay when I am clothed.

[Anonymous]

Good job on losing 45 pounds!
Well the easiest way is to lose upper body weight is to center your training program around that part of your body. Look at videos directed to that kind of exercise and if you have the money and dedication, hire a personal trainer. If you go to a gym, ask some of the personal there for some help, or just look it up on google. It could also just be your figure, which means it's not really something you can lose too effectively. Doesn't make you less beautiful though!

I got a feeling while reading your description, that something you might have to work more on would probably be your confidence. I think it's very important to love yourself and not see yourself as a project that needs to get better to get validation. Focus on yourself instead of other peoples opinions.
If you already appreciate yourself the way you are, good for you! If not, then try to work on it as much as you can. You will never be happy otherwise, no matter how much you try to change yourself. This, on the other hand, doesn't mean you can't lose weight if you want to. Just that you need to make sure you're doing this for your own happiness.

Hope I helped you somewhat xoxo