Anyone else push themselves to point of where they're shaking and head's all fuzzy during and after a workout?

Question

code3 · Accepted Answer

Running on actual ground, maybe but very rarely. I prefer taking the healthier more effective route. That's really dangerous to do with any other kind of workout though, you could get seriously injured. Why would you even push yourself that hard? It's totally unnecessary.

Anonymous · Accepted Answer

I'm at the gym 2-3 hours at a time when I go and can't say that I've ever gotten to that point. Sounds like you need to eat more so you have the proper energy to do such workouts

NearlyNapping · Accepted Answer

No, that doesn't sound good and can be dangerous. Shaking is not too bad. It just means you pushed a little too hard and probably ran out of steam. Fuzzy head should be a warning sign to stop and be more careful next time.

WeaponZero · Accepted Answer

I usually have blurred vision when I'm finishing a set. That's about the closest I get.

Tomboy_Cool · Answer

MY fuckin gymnastics coach made us do crazy physical stations! I felt like i was gonna pass out and we climbed the rope 2x! 👿 I was a lol 6 by the way

SirenDep · Answer

I felt fuzzy while running some days ago, because it was midday and the sun was hot. I had to stop to cool down a bit

BarbaraP · Answer

Shaking... yes. Head's all fuzzy... no! And that's not healthy! You should eat more before you work out.

BelleGirl21 · Answer

Definitely push myself to get shaky muscles but if you're feeling dizzy you need to be cautious. Most likely you're dehydrated or need to take a rest.

ConsultantIsBack · Answer

Yes. On Saturday (yesterday) I had to stop and go home I seriously thought I was going to throw up. Because I was lifting heavy on a low carb diet.

idkwtftoputhere · Answer

head all fuzzy? Did ya feel like u were gonna pass out? If so, u probs aren't eating enough

rgb008 · Answer

I push myself, yes. But shaking and feeling fuzzy seems like a little much. Be careful.

Decentguy · Answer

my head's never been fuzzy or i never shake druing or after a workout. it means you are weak and having any health issues.

Anonymous · Answer

No.  If I feel that way I messed up with my nutrition.

IceEverest · Answer

I play soccer and do gymnastics so I dont need to workout...

AleDeEurope · Answer

Yes. That's the best way to get results.

RasAlGhul · Answer

yeah that happens on back and legs workout normally

Anonymous · Answer

That's over training it can lead to serious health problems

Anyone else push themselves to point of where they're shaking and head's all fuzzy during and after a workout?

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Anyone else get veiny after a workout or a run?

Anyone else push themselves to point of where they're shaking and head's all fuzzy during and after a workout?

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Anyone else get veiny after a workout or a run?

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