Is it good to hit the sauna if you have a flu?

[Lendino]

I'd love it if you could explain why you chose what you chose so that I know y'all didn't just press whatever.
As you understand from the questoion, I have a flu. I pain my head, my bones overall (especially my back). I would be very grateful if some knew the answer to this question and wrote a comment. Also, if the sauna does any good can the sauna make me better aswell? I mean, can it cure me faster than normally?
I have an infrared sauna if it makes any difference.

Yes

No

[Tim47]

Whilst it normally won't worsen the situation it won't really speed the recovery process. Saunas help with muscle pain and sports injuries but not really with the flu.

[tiamatx]

Yes, although it is just bro science. Common cold is a viral disease, let's help the body fight it by reaching higher temperature in the extremities as well.

[Sara413]

Would be expect for the part where you're now sharing your germs with everyone else who uses it after you. Gross!!

[H2OBearer]

It sure is. You're sweating those toxins out just keep hydrated.