Anyone have advice on how I can fix my posture? Can I use a posture correcting brace under my shirt? I have Scoliosis if that matters?

[RyanEC]

Updates

+1 y

Sorry if you saw this question already. I only got one response on that question.

[jesshkah]

Ask your doctor if you're fit to workout, I'm not really sure the extent of your condition. But for me personally, working out really improved my posture because you kinda have to force yourself to do everything right otherwise you can hurt yourself. Otherwise it's just a matter of conscious effort

[RyanEC]

I can workout okay. I sometimes run for miles, and I lift up heavy objects.

[RyanEC]

Thanks.

[jesshkah]

Thank you for MH! I hope you figure out something that works :)

[RyanEC]

Thanks. i'll try.

[thewanderingme]

you should speak to a professional about this. some physical therapy would probably help a lot.