HOW to get to the BEST VERSION of yourself?

[Marketinglover]

Any opinions on HOW to get to the BEST VERSION of yourself? Physically? Weight/Appearance Wise?

[Oram52]

You need to identify what you want to achieve precisely. What you want to become physically and appearance wise. Start with diet. Change your diet, eat healthy balanced diet. Follow an excercise regiment. Choose excercise you'll have fun with, so you'll stick to it.

Remove negative believes and attitudes. Acquire positive attitudes and believes. Don't just focus on appearance and body to be come your best version. Become your best version, overall. Focus on self development, self imporvement.

Read books on these topics, there are channels on youtube as well.

I enjoy his videos for example, but there are many more:
www.youtube.com/channel/UCoF4YFrPwjXg6Pq64cfvgrg

[Miezko]

Just take it one day at a time, and remember regardless of what happened yesterday, today you get to be the best you you can be.

[Anonymous]

By pushing yourself to the limits. Know your weaknesses and work on them slowly

[bcromartie]

Follow all the self-help books plus become Enlightened.

[Offthelist]

Workout, eat healthy do what makes you happy.

[Tarvold]

I wouldn't know. I'm still working on this myself.