What ways can I get a ton of energy?

[ManicMusicMonkey]

My shifts at work got changed to really early morning until evenings.

for my job I need a lot of energy
but i am feeling drained

any my ideas how to keep my energy up to survive my work shifts?

[EmpatheticLady]

I just did some quick research for you. This link gives some ways to boost your energy in healthy ways. Basically, eat the right foods, drink water, and move around when you can.

www.webmd.com/women/features/10-energy-boosters

[BeerFarts]

Are you getting enough sleep? For me, that's where it all starts. It makes a world of difference for me after I get a good night's rest.