Is it bad to go to a therapist?

[Anonymous]

I'm really depressed. I've been depressed for the last 3 years and I can't stand being depressed and miserable anymore but I don't want to go to a therapist for some reasons. first, I don't trust anybody. second, I don't know what is wrong with me. I mean I'm just depressed. and third, I feel like people will be away from me if they know that I go to a therapist and girls will be away like this guy goes to a therapist he must has something wrong with him.

[ice_cat]

Firstly, let me preface this by saying that I actively see a therapist, not because I'm crazy and I'm not really depressed either, but just because it's a good way to work through problems and live a better life.

Secondly, girls will be turned off by your depression anyway, seeing a therapist couldn't possibly make it worse for you, in my opinion. Lots of normal people see therapists and in fact, A LOT of successful people have been to therapy at one point in their lives. It shows that they take their life in their own hands and actually DO SOMETHING about their problems instead of burning years of their life being depressed. Not to mention letting those emotional problems get worse and even more damaging.

You should do it now while you're young without wasting any more time. Trust me on this, it's nothing scary, it won't damage your reputation and therapists have been trained to work with people like you and have a lot of experience doing so. Good luck, hope things work out for you.

[Tomsta]

It's not bad at all, don't take notice of what people might say there are times in life where you have to think about yourself more than other people or other people's views.

I had a few sessions of counselling for depression at uni and it helped me enough to be able to get my life back on track. You don't want to go the route of taking your own life; trust me that isn't good for anyone; that's how i lose my brother

If you ever feel like that get some help right away. Or confide in a friend and let them know that if they believe you might become a danger to yourself to take matters into thier hands as i know when depressed sometimes you don't want help you just want it all to end

[Anonymous]

I'm sorry for what you're going through man :( *hugs* <3

Going to a therapist is definitely a good idea. Anyone who would judge you for getting help that you need isn't someone who deserves your time. If you're depressed, then it's a health problem, you don't need a 'reason' necessarily any more than someone needs an excuse for being physically ill. Getting mental health advice from a professional is no different from going to a doctor for anything hurting you. You do what's best for you so you can feel better; whether that's therapy, trying meds, a combination; anything you need man, it's okay <3

[EmpatheticLady]

It's not bad to go to a therapist at all. It's healthy to discuss your problems with a professional. I understand not trusting someone, especially with something so personal, but he or she is not there to judge, just to help. You don't need to go in-depth with your thoughts on the first visit or two or three... whatever you're comfortable with. You don't need to tell anyone you're seeing a therapist if you don't want to, though I'm sure most people wouldn't care about it. It's a typical thing for people do nowadays. If someone isn't supportive, maybe you should rethink your friendship.

[Anonymous]

So this makes zero sense. First off, it is not bad to go to a therapist. You don't even have to have any mental illness or clinical reason to see a therapist. Sometimes people need an independent party to talk to about a part of life they're going through. I know that's why I had one last year.

Secondly, how the hell is anyone going to know you're in therapy unless you tell them? There are laws to protect your privacy (HIPPA). if you feel you're depressed you need to seek help to get on the right track.

[LifeEqualsLove]

The truth of the matter is that you need help.

Seeking help is the best option and anyone who thinks less of you hasn't a clue what depression is or what it entails.

If you don't feel comfortable talking tona stranger, talk to someone in your circle, who you do trust.

[PrettyBama]

You should at least get a diagnostic exam so you'll know how crazy you are. it felt good to have a few definite diagnoses. the important thing is don't think it'll go away like magic when you get a therapist and you might hate your therapist a little but it won't be because theyre a bad person. itll be because they push you to your limit and ask a lot of questions.

[soccerchick4eva]

Please go see the therapist, put yourself first before thinking about girls, 3 years is too long with depression, sort it out because its good to be able to express how you feel to someone. And i can assure you that yes there may be some girls like that, but the true ones won't give a fuck because they would be happy that your not depressed anymore :)

[Spiorad_Aisce]

My belief in issues like mental health is that you explore all the options until you find things you are comfortable with and help you cope. My advice is do what you can for yourself and don't give a damn what anyone else thinks.

[Ixabelle]

Seeing a therapist isn't something you have to tell anyone if you don't want to. I suggest doing so because it's confidential and it's good to talk to someone about things that bring you down and it's a massive weight off your chest. Good luck :)

[aficionado]

No, you NEED to go to a therapist. People are fucking assholes and bitches, they sympathise with people having physical problems, but look down on those with mental problems. So just go, and focus on getting better. Good luck, pal! :)

[Jxpxtxr]

Therapy saved my life multiple times so no, seeing a therapist when you have a problem is certainly not bad.

[LaVilaine]

Absolutely not! A therapist is an objective person who helps you figure out the root of your problems so that you can learn how to cope with them. I 110% recommend therapy.

[mistixs]

Nahhhhh many people see therapists.
I have. I recommend it.

[BellePepper]

No, why would it be bad? Like, is it bad to go see a doctor when you break your arm?

[zooeynicks24]

Honey, I think going to a therapist is the human condition nowadays. Don't feel self conscious about it at all.

[Words_and_Wisdom]

Go seek professional help. I'd stay away from prescriptions unless you absolutely need it. There's no shame seeking a psychologist for mental issues. I for one am seeing someone to help me too.

[BlondyBabe]

It's a good idea I know it's hard but you'll be glad you did it in the long run

[Nomad69]

I actually wanted to go also try and get a fix for my paranoia and trust issues

[Anonymous]

There is nothing wrong with seeking help when its needed. If anything i think it takes a very strong person to admit that they need help and to seek it out.

[AmethystAngel]

No not at all, you should go to therapist it is necessary for you... no one will look look down upon you.

[Thisperson98]

I have been going to a therapist for many years now. There is nothing wrong with going there.

[Petrichorlover]

nope its not if you dont go then the things may get bad

[Jeeevan]

Nope it's not bad, just go there and get the help you need so you can get better

[GogetaThaGod]

Yeah I say so if you want to get better then yes talk to someone who can help get over depression instead of bottling it in

[Dred1614]

If you need it, there's no shame in it.

[Waffles731]

Yes you should

[Dimmu]

It's worse not to