Am I on to many suplements?

[Loosiana]

Hey guys I'm just wondering is there such thing as to many suplements, I'm on preworkout before I hit the gym I also take protein and creatine and I'm wanting to buy some estrogen blockers (suppose to be some good stuff) but I don't want to get to carried away, just wondering and also please let me know how the estrogen blockers worked for you if you've used them and would you recommend it for anyone else?

[Xfitchick]

Protein and creatine are ok, although a heathy natural food program is a lot better. Everthing hormone linked will trigger possible cancer cells in your body on short or long term scale. Get away from them.

[brewersfan01]

you can really take as many as you like. its very important though that you drink a lot of water during the day. expecially on creatine, you need to be extremely hydrated for it to work.

[goodmood]

Woah, you're way overboard dude. All you really need are protein powder, vitamins. That's it. Maybe fish oil and creatine.

[Decentguy]

well i take pre workout too and take post workout too. but dont take any other things