How to ease growing pain?

[sj2107]

I am 5'10" 190 pounds and I walk. A lot. I have been having pain recently in my back, hips and knees. I was told they are growing pains. Does anyone know ways to ease or even stop these pains?

[Anonymous]

Aw poor babe that sounds painful :( . Try doing some stretches each day if you can. Massage where it hurts. If it's not too hot there that it'd be uncomfortable, try holding a hot water bottle or something like that over those areas. And of course, take some ibuprofen or paracetamol (or both at once, 'cause that's okay: they don't interact badly). I hope you feel better soon <3

[Dog19]

Perfect answer

[sj2107]

Thank you! That helped a lot!

[Opinion Owner]

I'm glad ^_^ , and any time <3 . Again, I hope your back, hips and knees all feel better <33

[Anonymous]

No only Advil will work