Causes for irritability/aggression?

[Smmyskittles]

What are some common things that are often over-looked and can cause aggression/hostility?

- - - - - - - - - - - - - - - - - - - - -

Eliminated reasons:

Good diet
Not my period
Good workout
Not pregnant
No medication (nor on drugs)
Sleep is pretty decent
Sexual needs/urges are well taken care of

Updates

+1 y

lol, well I'm 'normal' today. Still don't know what it was.

[Levin]

Just guessing. Snappiness could be too much 'yang' activity or not enough 'yin'. ie doing too much. Working a lot. Eating too much, or too much of the wrong foods in excess (salt and meat). Also, eating too much processed and fatty foods will effect your liver (as well as other organs). Workouts again, too orientated towards 'pushing through'? More contemplative exercises such as walking may help?

Also those things should have a psychological root? Are you aggressive over anything in particular? Work on those :)

[btbc92]

Hormone Imbalance. That is one the key factor medically that is often overlooked and you end up taking medication you don't need. Good diet is not enough. All the things you listed is not the issue. Its hormones and its usually genetic. Plus your environment is also a problem. If your unnaturally stressed at work, that is not a healthy environment. If there is problems where you living or go to school, it is not healthy.

[Puppylove94]

People who drive 10 mph under the speed limit 😡

[Smmyskittles]

😂 Even 5mph under the speed limit is too slow!

[Puppylove94]

Thanks for the mho 😊

[akadatank44]

Are you anxious? Do you feel as if your missing something from your life? Or you have no goal your working towards?

[Smmyskittles]

^ Actually, I didn't think that of that.

Yeah, I had something happening this morning that made me anxious. But, that's never happened to me before despite having been anxious in the past.

- So, I'm still not sure how that would have caused it.

[PlzJustDie]

Maybe something else is bothering you at the moment?

It happens to me sometimes tho. I get irritated for nothing at all. I can't explain it.

[Smmyskittles]

lol, I'm fine today. How often does it happen to you? I've only felt this way once or twice before in my life; but I didn't catch it until after it passed.

[PlzJustDie]

It doesn't happen often, but sometimes it just does and I have no explanation for it. I'm glad you feel normal today. I'm sure it was nothing. Something must've bothered you unconsciously.

[MasterofYou]

Maybe too much work out, or steroids? I hope you're not taking them... Actually I don't think you do...

[Smmyskittles]

No, I pride myself on being natural. :]

I know what happened and the cause, got it all figured out and am back to normal. Thank you

[MasterofYou]

We all have good and bad days as we journey through life... I'm glad you are back to normal..
:)

[howzit2015]

Most likely frustration. You're the last to notice it too. Or it could just be one of those off days where you are a little more irritable than you should be.

[howzit2015]

take a step back breathe. If this irritability continues to persist tomorrow I would guess that everyday stresses are the case.

[CasaNorba]

not being happy where I live has been doing this to me a lot lately

[Smmyskittles]

Not the first time I've heard this from you.

- Why haven't you moved yet?

[CasaNorba]

because my income is not stable yet and I just came to the conclusion that moving somewhere else ain't gonna fucking change anything

[Smmyskittles]

If you don't like where you live. Specifically, where you live, moving is a good option.

To a city that's relatively small (300k people) is a great start. Everyone is friendly here (except clients.. but they're from out of state 99% of the time).

[CasaNorba]

before anything I would like to apologize for my previous rude responds. I was pretty much feeling fed up with life when I was typing that (long story on why)

but I see, may I ask what state this is (city is optional)

[Flow_like_the_wind]

Must be the chemicals interacting with one another in your brain causing irritability. Only other things I can think of is anxiety, depression, stress, and bi polar disorder (which I'm not saying you have).

[Shaft50]

I find sometimes it can just be the daily grind... same thing, day after day, needing something fresh to do...

[WhereAmI]

Somebody or something subliminally pissing you off.

[astrOnaut01]

Maybe it's stress. From your work, your relationships, or whatever.

[TonyRyanAgain]

Seeing certain people does it to me.

[Smmyskittles]

Seriously?

[TonyRyanAgain]

Yup, their general attitude or stupidity does it I think.

[mermaidrocketship]

Lead poisoning. Stress. Not getting REM sleep.

[TheButterfly]

Anxiety can be a cause

[jacquesvol]

I'd guess frustration.

[sexyalphamale]

P
M
S

[Smmyskittles]

N
O

- lol

[MissMc3]

Stress