Healthy Food that will last a month?

[baepink]

I dont have that much money and Im trying to eat healthy, what kind of healthy food that I can make last a month any ideas?

[FashionQueen86]

The only thing I can think of is buying a big box of oatmeal, which is about $4.88, something like that at Wal-Mart. Buy some frozen vegetables then look up ways to season or prepare them. Cabbage is another good one.

Frozen dinners and canned foods are not many people's favorites as people say stay away from processed foods. However, I still grab Lean Cuisines and vegetable canned soups. Just eat one a day to avoid over eating the sodium.

[jjesica346]

Brown rice, make a big pot of organic stew and freeze. Organic food is economical when bought fresh on most items and canned organic is reasonably priced as well. Its the frozen/prewashed containers that get costly. Organic spaghetti is cheap to make perfect for freezing left over sauce. Burritos also healthy/economical. For snacks you can always find some organic chips on sale plus organic crackers are same price as the conventional brands!

[TravisG]

Salad or soup and sandwiches.