eat healthier choices dont emotionally eat, eat until you are full and decent foods, if someone truly loves you your weight is not very relevant to them
in terms of losing weight like i said eat better exercise daily or every other day, join a class, there plenty of exercising vids on the internet to do in the privacy and comfort of your own home. but before any of this love your body for the way it is and there's nothing wrong with correction miner problems or insecurities that you have
hope that helped a little...
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I am 5'5" and 134 lbs, but have a low fat content. So it all depends how you look. I know very muscular girls your size and weight, so it all depends on body composition. Anyway, do a lot of low intensity cardio for periods of 1 hour to burn fat. Eat carbs below your daily need and have enough proteins to keep your muscle mass. 30 pounds for Christmas is a lot, but anyway, you should be able to cover a big part of it.
first of all don't overthink about ur weight... who judges u from ur weight leave them they don't deserve u... believe me u r gud as u r now don't change urself so people find u attractive or nice
Yeah but then I lost weight and I'm like 120-ish now.
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Nope
I don't I have felt that about my weight ever
But last year I did somewhat become conscious of my weight. I was about 116 pounds lol and I don't know why suddenly I noticed I was eating unhealthy and felt scared if I continue I may end up gaining weight
by the way, one thing I learned that number doesn't matter
You could be 140 but still be slim and fit.
One of my friend is like that. I thought she was 120 but she is 140.Weight is just a number. If you feel confident in yourself, then it won't matter.
Every inch of you is perfect from the bottom to the top. 🎶Felt like that my whole life and I'm far bigger than you. Even my slimmest I was heavier.
Yes, I used to binge on pastries, eat myself out of stress. I was actually ugly at that weight. I know people who are sexy af at 150.
No I haven't, some people I know weigh a lot but they're skinny it just has to do with their height.
Yeah I have felt that way.
Still do at times.I think everyone has at some point
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