Best ways to relieve stress? ( NO SEX OR EQUIVALENT )?

[beautifulblacswan]

I been going through a rough time.. I need some ways to relieve stress to keep a good mental health.. ideas? (not sex or anything sexual)

[woefulfairies]

read an interesting book, do your makeup, eat comfort food, coloring books, bubble baths with pretty bath bombs, sip herbal tea with honey, ASMR, listen to the sounds of thunderstorms, Netflix in bed with popcorn, make a warm nest in your bed with pillows and blankets, paint your nails, do breathing exercises, watch a really good movie, take a long nap, cuddle with a pet, go for a walk outside and breathe in fresh air.

[woefulfairies]

thanks for MHO

[Meggygirl]

Exercise!!! It's hard to get started, but once you can it's a huge stress reliever and makes you feel great about yourself.

[Aizou]

Music, a warm bath, or simply dozing off outside.. listening to the sounds of nature.

[scooogy]

I think you should talk about what stresses you, no matter when it stresses you.

[beautifulblacswan]

talking about it makes me feel worse.. I've tried it and it worsens because the method doesn't work for me or at least just talking about it only doesn't work

[scooogy]

you shouldn't blame yourself for these problems but others

[LordKhordor]

I play games now. I used to do physical activity in a judo class, and before that I drew and painted.

[RJGraveyTrain]

ASMR
Video games
Naps
Long walks with music
Other hobbies

[Anonymous]

Going to the beach, yoga, swimming in general, sleeping, spending time with pets, reading, writing, strolling in pretty places...

[Likes2drive]

Explore nature, go to a park, set up a hammock some where quiet and warm or a hot tub and read a book while in it if you can go to one

[jakeofalltrades]

I like to play violent video games when I am upset.

[noheadphones]

Watch comedy movies/funny videos on YouTube.

[Decentguy]

working out in the gym is the best

[ccfighta76]

I run or work out

[anonman32]

Meditation.