Best bet is to prevent it in the first place by staying hydrated throughout the night. When I used to drink a lot I'd drink Vodka soda with a splash of juic3, which cuts way down on the sugar plus means you're drinking water with every drink. Alternatively, order a water with each beer or highball. Eat a good starchy meal before drinking and have a starchy snack before bed.
When you do wake up hungover, make sure you down a fuck tonne of water first off... preferably before even getting out of bed. I used to put a jug or water beside my nightstand and a glass so I could wake up, guzzle three or four glasses of water, and go back to sleep for an hour or so.
Anyways, drink a bunch of water when you get up and then when you feel up to it, go get some sprite and some bacon, eggs and toast. Or a breakfast sandwich. A little while later eat some fresh fruit. Watermelon is the best. Not anything too acidic - so stay away from citrus fruits and pineapple. You want melons, apples, pears, berries... nice juicy sweet fruits. They'll replenish your electrolytes and hydrate you as well, without all the added sugar in sports drinks. The last thing you need is added sugar.00 Reply
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- 445 opinions shared on Health & Fitness topic.
+1 yI always heard that greasy food helps. But I think the most effective treatment is lots of water. Your body is dehydrated and that is part of the reason you feel so crappy. Give your body a chance to rehydrate and you will start feeling better sooner.
I've yet to have a hangover, because while I am drinking I make sure to stay hydrated. I think that is the key. If you are dehydrated going in, it's only going to be worse.31 Reply- +1 y
Thanks
+1 yLike one gril said, lol, I never been hangover either, I guess is when you know to drink with some moderation, moderation as always a better taste :).
As any other people said, you may go on a lot of water, or the flatted sprite liquor.
Some hot tea with a strong savour
I heard about asparagus, but i'm not sure.
For the more healthy option
Now The less healthy option are like people said with greasy food,
Sport drink, so a lot of sugar and caffeine, i guess.
and the less good but probably the fastest is coffee and asperine in the same hour. lol00 Reply
- 463 opinions shared on Health & Fitness topic.
+1 yHave sex if it makes you feel good. But this is not for everybody. So , they can drink plenty of water or coconut juice. They can take electrolytes. Even multivitamins help you to feel good. Pain medicines give immediate relief.----But is is better to prevent hang overs by preventing or moderating your use of alcoholic drinks. Prevention is better than cure.
14 Reply- +1 y
It works in this way--"-It makes the time go faster"---says , Joris C Verster , PhD , Assistant Professor of Utrecht University in The Netherlands. He says , " If it makes you happy go for it "
- +1 y
Exercise also has benefits , but you can even do exercise without having sex. Sleep could make you feel relaxed too. And talking to friends and sharing your emotions and feelings cannot be neglected either. In short being happy and remaining happy is also like a pain killer. So try to remain happy with a positive attitude.
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29Opinion
+1 yEat before or while you drinking. Something fat is possible. Pizza or whatever. It's because our body absorbing alcohol through intestines and if your stomach is full, it takes much longer to get alcohol absorbed and in effect. Effect of alcohol also isn't so much strong. Fatty foods in particular stick to the stomach lining longer, slowing down the absorption of alcohol into the bloodstream.
10 Reply3 options.. Drink plenty of water and turn up the heat to sweat it out. Greasy foods! Deep fried chicken fingers or shrimp poppers help the best in my experience. Start drinking again lol
31 ReplyTreating is pretty hard. It's a matter of waiting and staying hydrated.
Prevention is far easier. Eat food, drink water, and my best tip is to take vitamin supplements. I've never gotten a hangover if I took vitamins before and/or while drinking, and I get furious hangovers. My first hangover lasted 2 days.01 Reply383 opinions shared on Health & Fitness topic. I usually drink a bunch of water and wait that's it. :P I don't think there's much you can really do tbh. Stay hydrated that's it. Also throw up if you have to that helps. ^^ Last time I got drunk I drnk too much and I woke up and had to throw up for more than a hour :(. But I usually recover quickly. I feel better after like 1-2 hours.
03 Reply- +1 y
@j8k322597 yea... But I can't deal with that too
+1 yBy not drinking alcohol :p
Curing a hangover is way harder than preventing it. Next time, drink a glass of water with every glass of alcohol you consume, alternating them. If you only start drinking water by the end of the night it's already too late.
For in the morning: more water, some painkillers and a healthy breakfast with not too much fat.00 Reply
+1 y- +1 y
Lmao Oh okay
I usually try to drink either coconut water or water before sleeping to hydrate... as alcohol has the opposite effect... If it continues in the morning drink more and eat
10 Reply
+1 yPlenty of water and sleep
Also sex helps a lot, especially if you cuddle and sleep after13 Reply- +1 y
Just make sure it's with someone you trust to fall asleep with โค๏ธ
+1 yYou can always avoid hangovers by staying drunk.
tng.trekcore.com/.../upthelongladder116.jpg03 ReplyLots and lots of water. Sweating might help too. Eating healthy shit.
10 ReplyGingerale. Fat food, not fast food but really fat food. Good breakfest or something. Lots of water, and for the dizziness found out that a cigarette help me.. But thats for me. Lol
01 Reply
+1 yWhen I do actually get them water, sports drinks, or carbohydrates. The best thing to do is to drink water and eat while you are drinking though
01 ReplyI usually drink a bottle of Gatorade and start eating carb and fat heavy food.
10 Reply
+1 yGrape fruit juice. Two aspirin and two ibuprofen. Lots of water.
10 Reply- 743 opinions shared on Health & Fitness topic.
+1 yBloody Mary, greasy food, lots of water, and a nap. Lol
10 Reply Agua Fresca fam
+
Lemons-Detox the liver and replace electrolytes.
That coffee and cold shower is bulls*** just dehydrates you.04 Reply
+1 yDo you have Borjomi water there? If you have then It is known as hangover cure and drink it.
01 Reply2K opinions shared on Health & Fitness topic. The old myth is to have one drink
Otherwise tylenol, gatorade and rest01 ReplyThe only cure it might be just kept drinking water because alcohol still left in your body and you need to get it out by peeing a lot.
01 ReplyKeep drinking, seriously! not a lot, don't get drunk again as you will get an even worse hangover later, have one shot or one beer.
06 Reply- 672 opinions shared on Health & Fitness topic.
+1 yDrink lots of water. No magic involved; the effects of a hangover are caused by dehydration in the brain and your brain expanding to soak up the moisture in your skull.
00 Reply Orange juice mixed with egg yokes. Trust me it works lol
01 ReplyGatorade + Bloody Mary + another Gatorade.
10 Reply
+1 yWater, time, massages and protein
10 Reply
+1 yLots of water, your dehydrated.
10 ReplyBy hydratating yourself.
10 Reply
+1 yRest, food, Gatorade and vitamins.
10 Reply
+1 yLots of water, time and sleep - No magic cure.
10 Reply
+1 yTime cures a hangover
02 Reply- +1 y
I don't think you really can besides throwing up, resting, and time tbh
+1 ySome mint tea can cure headaches from a hangover.
02 Reply- +1 y
Yep works for me ^^
+1 yLots of water and food ie tostys , pancakes
00 Reply- 1.9K opinions shared on Health & Fitness topic.
+1 yDrink lots of water
00 Reply
+1 yEgg sandwiches and ginger ale.
00 ReplyWine
02 Reply
+1 ysleep
00 ReplyDetox
00 Reply
+1 yNever been hungover
13 Reply
+1 yprobably with sex
03 Reply- +1 y
too bad, i'm at washington dc or i would assist you with your issue
- 309 opinions shared on Health & Fitness topic.
+1 ySleep
00 Reply
Anonymous(36-45)+1 yYou endure it.
00 Reply
Anonymous(30-35)+1 yJust lay down.
00 Reply
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