Is this considered slow for jogging 2 miles?

[Tenellex]

I usually jog 1 mile into the woods and 1 mile back out of the woods. It takes me 22 minutes in total. Is that slow or average?

[Queenie17]

Depends on your age and projected fitness level (according to society) But according to me, I think the fact that you're doing anything at all is great. That's about the same work out I do at the gym and everybody is different. You do what works for you

[Xfitchick]

That is 8.7 km/h. Its a good speed. Most joggers run between 8 and 12 km/h. If you want to improve, try to reach 10 km/h, which will be a nice goal, but do it steadily.

[Xfitchick]

Thanks

[SteelerNation50]

If you're just jogging it's fine if that is the fastest pace you can set for two miles it's slow depending on the trail. two miles on flat ground should be around 15 minutes add time for hills and bad terrain.

[Table20]

11 minute mile.. its not great and its not horrible.. you're fine

[TheAlphaWolf0225]

Pretty slow. It should take 8 min a mile

[j8k322597]

yeah