I have a lot of trouble sleeping, especially sleeping early and it takes me up to an hour to fall asleep at night. What do you do when you are having a sleepless night?

I usually keep watching youtube then i feel sleepy and i just my eyes quick and yea

Melotonin 10 mgs natural sleep 1/2 hour before you go to bed

i will be happy if this happens to me as i want to study as much as i can , i never myself force to sleep , i sleep automatically during studying

Sometimes I masturbate, which forces my brain to be in the rest position!! I'm having more suggestions regarding this|

I sit on my boyfriend when he is sleeping.

I listen to music and watch youtube videos. You can also read a book.

Start doing math after some time I fell a sleep suddenly. lol

I get up, smoke some weed, then get back to bed.

I stay awake/I go to bed, with my face towards the wall, close my eyes, and forget about everything

I get out of bed and read something. Then when I get tired I go back to bed.

What do you do when you can't sleep? (Page 2)

AlienChickk

Xper 6 Age: 28

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What Girls & Guys Said

Opinion

Show Popular Opinions(60)

jokermb Follow
Xper 6 Age: 26

+1 y

I usually keep watching youtube then i feel sleepy and i just my eyes quick and yea

1

0 Reply
danielmeegan Follow
Xper 6 Age: 66

+1 y

Melotonin 10 mgs natural sleep 1/2 hour before you go to bed

0

0 Reply
Premm619 Follow
Xper 5 Age: 31

+1 y

i will be happy if this happens to me as i want to study as much as i can , i never myself force to sleep , i sleep automatically during studying

0

0 Reply
HalyconSky Follow
Xper 4 Age: 28

+1 y

Sometimes I masturbate, which forces my brain to be in the rest position!! I'm having more suggestions regarding this|

0

2 Reply
- markjohn9696
  
  +1 y
  not always help dude it depends on arousal on the duration of masturbation honestly this will only occur if u haven't masturbated for long time
  
  Reply
- HalyconSky
  
  +1 y
  Okay!@markjohn9696! (Asker) But well I think you must mediate once a day, hope it will help you sleep good.
  
  Reply
Ankitasingh466 Follow
Yoda Age: 35

+1 y

I sit on my boyfriend when he is sleeping.

2

2 Reply
- SoCalRon
  
  +1 y
  Can I be your boyfriend? 😀
  
  Reply
- Ankitasingh466
  
  +1 y
  Sorry uncle.
  
  Reply
anonymxx Follow
Xper 4 Age: 25

+1 y

I listen to music and watch youtube videos. You can also read a book.

0

0 Reply
Jake47 Follow
Xper 6 Age: 24

+1 y

Start doing math after some time I fell a sleep suddenly. lol

1

0 Reply
ChgzDaniel Follow
Yoda Age: 31 , mho 52%

+1 y

I get up, smoke some weed, then get back to bed.

1

0 Reply
dontgofalling Follow
Xper 7 Age: 23

+1 y

I stay awake/I go to bed, with my face towards the wall, close my eyes, and forget about everything

0

0 Reply
timmo50 Follow
Xper 4 Age: 58

+1 y

I get out of bed and read something. Then when I get tired I go back to bed.

0

0 Reply
Coopert25 Follow
Xper 3 Age: 32

+1 y

Exercise before bed heavy physical acctivity should make you tired

0

0 Reply
justjessin Follow
Xper 4 Age: 29

+1 y

Listen to music or try and watch a boring movie to put me to sleep.

0

0 Reply
pethy Follow
Xper 4 Age: 32

+1 y

Listening meditation songs for sleeping. Switch off me brain

0

0 Reply
FMFoster Follow
Xper 4 Age: 30

+1 y

I try recalling my mistakes, so I can sharpen my form of action.

0

0 Reply
ravi87 Follow
Xper 5 Age: 38

+1 y

All that bad happens to me n what all bad I did... What I deserve n what I got

0

0 Reply
annanagy Follow
Xper 4 Age: 28

+1 y

Well i just looking around in my room and waiting until i get tired enough to sleep.

0

0 Reply
simo1o Follow
Xper 4 Age: 30

+1 y

Honestly i watch a movie or most of the times i masturbate xD

0

0 Reply
LuvAsh Follow
Yoda Age: 24

+1 y

Just think or watch tv usually something boring

2

0 Reply
Anonymous
(18-24)

+1 y

Take some melatonin and water and just think of all the bad things in my life and poof I’m alseeo

0

0 Reply
LegateLanius Follow
Master Age: 35

+1 y

Chamomile tea
Hot cocoa with milk

2

0 Reply
blubblubblub Follow
Yoda Age: 24

+1 y

i waste time on gag or other websites or daydream

2

0 Reply
cth96190 Follow
Guru Age: 68

+1 y

I play sleep hypnosis recordings on YouTube.

2

0 Reply
LifeEqualsLove Follow
Explorer Age: 33

+1 y

Read or drink warm milk

1

0 Reply
CarpetDenim Follow
Master Age: 23 , mho 31%

+1 y

Pop a couple sleeping pills

0

0 Reply
LuWe22 Follow
Guru Age: 30

+1 y

PMR and calming music

1

0 Reply
Prof_Don Follow
Master Age: 40

+1 y
1.5K opinions shared on Health & Fitness topic.

I take Melatonin & 2 Benadryl 👍🏾

1

1 Reply
- Prof_Don
  
  +1 y
  10mg of melatonin (maximum strength dose) is the way to go!
  
  Reply
CandaceG Follow
Xper 6 Age: 32

+1 y

It helps to have zero lighting in the room.

0

2 Reply
- heyyyyy69
  
  +1 y
  Random compliment; you're pretty :) . That will be all
  
  Reply
- CandaceG
  
  +1 y
  Aw thanks ☺️
  
  Reply
opurba Follow
Explorer Age: 121

+1 y

Try to think like an author...

1

0 Reply
anuragk033 Follow
Explorer Age: 28

+1 y

🤔 talk to my girlfriend 😍😍😍😍😍😍😍😍

1

1 Reply
- PinkChampagne
  
  +1 y
  Aawwwww my honey baby 😍😍😍😍😍😍😍
  
  Reply
kashi27 Follow
Xper 4 Age: 32

+1 y

Play games or sometimes watch porn

1

0 Reply
ChloeStarfire Follow
Guru Age: 28

+1 y

Watch YouTube and cube

0

0 Reply
ElissaIsBelgian Follow
Xper 4 Age: 30

+1 y

Counting sexy boys instead of sheep haha

0

0 Reply
Browneye57 Follow
Master Age: 69

+1 y
637 opinions shared on Health & Fitness topic.

Surf the web. In 30-40 minutes I doze...

0

0 Reply
BobbyC65 Follow
Guru Age: 60

+1 y

Watch T. V. while on my laptop.

0

0 Reply
BHooper Follow
Explorer Age: 25

+1 y

Literally nothing but toss and turn.

0

0 Reply
Grace_1747 Follow
Xper 2 Age: 30

+1 y

I take these natural pills things and not often,

0

0 Reply
Nahid1707 Follow
Guru Age: 27

+1 y
349 opinions shared on Health & Fitness topic.

Listen to the miraculous ladybug theme song

0

0 Reply
citygawdess Follow
Xper 5 Age: 25

+1 y

listen to music, read, go on youtube

0

0 Reply
TallAnon Follow
Master Age: 30

+1 y
943 opinions shared on Health & Fitness topic.

I pretty much exhaust myself until I pass out

0

0 Reply
Aiko_E_Lara Follow
Master Age: 28

+1 y
669 opinions shared on Health & Fitness topic.

Close my eyes and think nothing.

0

0 Reply
Gopnik Follow
Explorer Age: 23

+1 y

masturbate.

3

0 Reply
Abdelrahman_Hussein Follow
Xper 4 Age: 24

+1 y

Just listen to girlfriend's song and fall asleep

0

0 Reply
niqueprettie Follow
Xper 3 Age: 25

+1 y

I'm either on my phone or eating

0

0 Reply
WelshBoy6491 Follow
Xper 6 Age: 35

+1 y

Lie in bed and think why can not I sleep

0

0 Reply
HoussemKh Follow
Xper 4 Age: 25

+1 y

Draw
Listen to music
Read something

0

0 Reply
Anonymous
(25-29)

+1 y

Play games or come to gag

0

0 Reply
Dafes Follow
Xper 5 Age: 37

+1 y

Listen to some calm music

0

0 Reply
parasindore Follow
Xper 4 Age: 55

+1 y

Just start reading book and you will fall asleep

0

0 Reply
emmawatz Follow
Xper 2 Age: 32

+1 y

listening music or thinking about random shits

0

0 Reply
haseebsnaps Follow
Xper 4 Age: 30

+1 y

I cry, I cry a lot. And fall asleep crying

0

1 Reply
- laurieluvsit
  
  +1 y
  Why?
  
  Reply
maddog998 Follow
Xper 6 Age: 27 , mho 39%

+1 y

Watch Netflix

0

0 Reply
crushedguy88 Follow
Xper 2 Age: 30

+1 y

Take Zquill and stop using my phone

0

0 Reply
Jonny222 Follow
Xper 4 Age: 25

+1 y

I just read if I can't sleep or I'd watch my phone

0

0 Reply
Maaxxie Follow
Xper 3 Age: 25

+1 y

Fap.
Still awake?
Fap again.

0

0 Reply
Unikunik Follow
Xper 3 Age: 25

+1 y

I'm either on my phone or eating lol

0

0 Reply
Questioner5813 Follow
Xper 4 Age: 42 , mho 50%

+1 y

I take melatonin.

0

0 Reply
6942Dom Follow
Xper 6 Age: 49

+1 y

Sex that mostly works for me.

0

0 Reply
insomnium95 Follow
Xper 6 Age: 30

+1 y

Music

1

0 Reply
fay23 Follow
Yoda Age: 29

+1 y

Flick my bean 💀💀

2

0 Reply
BigRob420 Follow
Yoda Age: 38

+1 y

Drugs.🚬

0

0 Reply
Show More (30)

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What do you do when you can't sleep? (Page 2)

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