ideally people would go after every substantial meal (so about 3x's a day)
i go generally once daily
a few times a week isn't really good unless you are eating foods that leave no waste. i read that for every bowel movement the body gets rid of at least about 3lbs of waste. think about that one... potentially 9lbs a day of waste people could shed if they had regular bowel movements after meals
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Enough to use a roll of toilet paper every 14 days or so.
Me too thrice a week and I see it normal cuz I don't eat much
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I do everyday. If I can't poop in a day, I feel irritable.
Every day after I wake up
Once a day, every morning. Like clockwork.
Everyday
About twice a day.
Once or twice per day.
Once a week yo
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